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Importance of proper outfit for workout

Gym wear: The first gear to fitness “Gear up the fitness ladder with the right outfit; Look good to feel great !!” Regular workout is vital for master health and mental well being. Right workout apparel  impacts fitness performance significantly.They host the comforts more comfortable with the right mindset to Read more…

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Native food for weight loss – Horse Gram

Here’s the bowl to shape your body fitness!! “Exactly!  Fitness and weight loss by a magical bowl of horse gram every day!” Horse gram a legume of the tropics and subtropics is grown largely under dry-land agriculture mainly in South India. This wholesome nutritious food rich in protein and iron Read more…

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