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 DOES ABDOMINAL EXERCISE HELP IN FATLOSS?????

Yes,Abdominal exercises, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core.

Dragon Flag Abs Exercise.

Bruce was once quoted as saying “My strength comes from the abdomen. It’s the justify of gravity and the source of real power.” – Bruce Lee

This is so true as we know the importance of building a strong core in increasing explosive power, improving overall strength, maximizing mobility, reducing stress on the body and minimizing your injuries

DOES ABDOMINAL EXERCISE HELP IN FATLOSS?????
Yes,Abdominal exercises, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core.

WARNING: THE WORKOUT OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR EVERYONE

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#coreexercises #strongcore
#raviscrossfitcoimbatore #raviscrossfit

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